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Germs spread this way.Īvoid close contact, such as kissing, and sharing cups or eating utensils with people who have cold-like symptoms.Ĭover your mouth and nose with a tissue or your upper shirt sleeve when coughing or sneezing. Washing your hands will help protect you from germs.Īvoid touching your eyes, nose, and mouth with unwashed hands.
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If soap and water are not available, use an alcohol-based hand sanitizer. Wash your hands often with soap and water for at least 20 seconds, and help young children do the same.
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If you have contact with an infant or young child, especially those who were born prematurely, have chronic lung or heart disease or a weakened immune system, you should take extra care to keep the infant healthy by doing the following: starts in the fall and peaks in the winter.
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